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This blog is all about recipes...that's it! Food recipes, oil and incense recipes, skin care recipes or any other recipes that I find of interest. As you can probably tell, I like dessert. Please feel free to comment on any recipes that you try. Thanks...

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Single white jaded (for life) female who supports live music and more often than not rants/babbles/rambles about the idiots and morons of the universe. The world is full of them so I've got plenty to talk about...

Friday, January 19, 2007

Detox Vegetable Broth

Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006).
Simple Solution

Help clear away the ill effects of holiday over-indulgence with this nourishing and effective detoxifying broth! It is filled with vitalizing seasonal ingredients like pumpkin and carrots.
INGREDIENTS
1 3/4 quarts pure water

1 teaspoon Celtic Sea Salt
5 slices ginger root
2 finely chopped carrots
3 stalks finely chopped celery
1 cup finely chopped cabbage
1 cup finely chopped spinach
1 cup finely diced pumpkin
1 finely chopped squash
5 finely sliced shiitake mushrooms (fresh or dried)
1 cup chopped parsley
1. Place all ingredients in a non-reactive cooking pot. Bring to a full boil, then reduce heat to a simmer, cover partially, and let cook until liquid is reduced to about half.
2. Line a colander with a piece of cloth and strain the broth into a bowl. Discard the vegetable pulp and drink the broth with meals or as a snack between meals.

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