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This blog is all about recipes...that's it! Food recipes, oil and incense recipes, skin care recipes or any other recipes that I find of interest. As you can probably tell, I like dessert. Please feel free to comment on any recipes that you try. Thanks...

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Single white jaded (for life) female who supports live music and more often than not rants/babbles/rambles about the idiots and morons of the universe. The world is full of them so I've got plenty to talk about...

Friday, September 14, 2007

Iced Berry Lemonade

Inspired by Meals That Heal, by Lisa Turner (Inner Traditions, 1996).
You don’t need sugar to make this refreshing honey-sweetened, berry-packed version of the classic summer treat. Extra antioxidants along with that sweet-tart taste we all love make Iced Berry Lemonade a pleasing--and healthier--choice for a cooling summer drink.
SIMPLE SOLUTION:
INGREDIENTS
1/2 cup fresh-squeezed lemon juice

1/4 cup honey
2 tea bags--black, green, or herbal
1/2 cup fresh or frozen blueberries
1/2 cup fresh or frozen raspberries
3 cups water
1. In a small saucepan, combine the lemon juice and honey and heat over low heat until the honey has dissolved. Add the tea bags and allow to steep for 5 minutes, then remove tea bags.
2. In a blender, puree the lemon-honey with berries and water. Chill until very cold.
3. Rinse 4
glasses with cold water and freeze for 5 minutes until frosty. Add crushed ice, if desired, and berry lemonade, garnishing each glass with mint sprigs or additional berries, if desired.
Serves 4.

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